Anger

I am infected with anger.  The bitterness comes out in all my interactions.  I want to be free of it.

I am angry at myself, angry at my exes, angry at my family, angry at co-workers and my employer.

I am working on a list of New Year's resolutions.

I am going to lose 50 pounds.

I am going to stop coddling myself and start taking responsibility for my life and my actions and all my decisions.

I will not be acted upon anymore.

I will act, not just react.